Badigad Dojo is one of the best martial arts training center in Baglung Nepal. Our motive is to produce best players from the local level. So, we offered different type of courses.
Martial arts as an educational system are of paramount importance for everybody especially for kids. Karate benefits kids at every aspect of their lives – physical, mental, spiritual and emotional.
This program will show our students how to defend themselves if they find themselves on the ground during an altercation. The Dojo Karate Ground Self-Defense program is designed to help our students adequately defend themselves if they find themselves on the ground during an altercation.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.
| Shift | Program | Level / Age | Coach | Action |
|---|---|---|---|---|
|
Morning Shift 06:00 AM - 07:30 AM |
01. Karate (Kata & Basics) | Kids & Juniors | Rajan Kumar Paija | |
|
Morning Shift 07:30 AM - 09:00 AM |
03. Kick Boxing (Fitness & Drills) | Youth & Adults | Rajan Kumar Paija | |
|
Evening Shift 04:30 PM - 06:00 PM |
02. Self Defence (Ground Tactics) | All Ages | Rajan Kumar Paija |